Jont Shares His Gratitude in Exuberant New Video Thank You For My Happiness

The Halifax alt-folk and dance-pop artist delivers another uplifting anthem.

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Jont feels the love in his energetic new single Thank You For My Happiness — showcasing today on Tinnitist.

“It’s inspired by opening my heart to my lover about something I thought they would reject me for,” says the Halifax alt-folk and dance-pop artist. “Instead, I found acceptance and empathy. I first came up with the mantra at the end of a hedonistic couple of nights at a festival in Nova Scotia. It was time to go home, and my energy was depleted. Even though I had nothing to be unhappy about, I was feeling low. I sat in the corner of someone’s camping area and started chanting the phrase ‘thank you for my happiness’ over and over, imagining this golden light inside me. I started feeling better.”

The full song came later, he expands, and starts from a point of Jont’s experience within a crisis and depression. “When there is this thing at the heart of your being you feel ashamed of, and you think will stop you from ever receiving real love … And you finally build up the courage to own it and honestly declare this hopelessness to your friend or lover … And they don’t run away or reject you because of it — because of what you think is your weakness — but rather support you and say ‘We’ll get through this together’ … A huge weight is released. The song represents the sound and feeling of that weight of shame and hopelessness lifting. It’s the vision of fearing a life without love being wiped away in an instant, all through solidarity, empathy, and love itself.”

Much like the experiential journey that preceded the song’s writing wasn’t quick, neither was the recording process, it turns out. “I thought I’d completely finished it, but then re-did the drums because they weren’t quite right, and weren’t making it sound like the hit I knew it was. If I count it up, I think there were 28 people involved in making this recording. So much love and good energy has gone into this, and it’s literally bursting at the seams with the capacity to really help shift one’s energy. I invite everyone to turn this song up and dance like crazy to it.”

Thank You For My Happiness is the second single off Jont’s forthcoming 11th album Thank You For The Medicine. The LP features contributions from a bevy of Jont’s talented and musically inclined friends from around the world, including Grammy Award-winning mix engineer Mark Lawson.

While the album was written following a personal time of turmoil and triumph, its release during a time of societal difficulty is not lost on the mindful musician. “I know there’s a huge variety of situations being experienced right now, with some feeling trapped or lonely, some working in very stressful environments, and others feeling they’re having an enlightening break from the norm. It’s obviously not easy for any of us as time drags us out of our peaceful place, even when that’s where we most need to be. But we are in charge of how we react to any given situation and right now, to be happy, the same timeless rules exist that have been taught by all the great masters for thousands of years. And most especially, music helps! It’s a tool that allows us to drop into the moment of ‘now’ very easily. Perhaps this is the sort of record the world needs right now,” he adds, which is a sentiment he’d considered even before now. “Never before has the world’s conversation been as aware and tuned into issues of healing, trauma, and the power of the human heart as it is now.”

Watch Thank You For My Happiness above and keep up with Jont via his website, Facebook and Instagram.